to drink coffee with a ghost by Amanda Lovelace, ladybookmad

• to drink coffee with a ghost
• Amanda Lovelace, ladybookmad
• Page: 160
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781449494278
• Publisher: Andrews McMeel Publishing

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The Mamba Mentality: How I Play by Kobe Bryant, Phil Jackson, Pau Gasol, Andrew D. Bernstein

• The Mamba Mentality: How I Play
• Kobe Bryant, Phil Jackson, Pau Gasol, Andrew D. Bernstein
• Page: 208
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780374201234
• Publisher: Farrar, Straus and Giroux

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The Exile: An Outlander Graphic Novel by Diana Gabaldon, Hoang Nguyen

• The Exile: An Outlander Graphic Novel
• Diana Gabaldon, Hoang Nguyen
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780345505385
• Publisher: Random House Publishing Group

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Helping People Change: Coaching with Compassion for Lifelong Learning and Growth. Richard Boyatzis, Melvin L. Smith, Ellen Van Oosten

Helping-People-Change-Coaching.pdf
ISBN: 9781633696570 | 256 pages | 7 Mb

• Helping People Change: Coaching with Compassion for Lifelong Learning and Growth
• Richard Boyatzis, Melvin L. Smith, Ellen Van Oosten
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781633696570
• Publisher: Harvard Business Review Press

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You're trying to help--but is it working? Helping others is a good thing. Often, as a leader, manager, doctor, teacher, or coach, it's central to your job. But even the most well-intentioned efforts to help others can be undermined by a simple truth: We almost always focus on trying to "fix" people, correcting problems or filling the gaps between where they are and where we think they should be. Unfortunately, this doesn't work well, if at all, to inspire sustained learning or positive change. There's a better way. In this powerful, practical book, emotional intelligence expert Richard Boyatzis and Weatherhead School of Management colleagues Melvin Smith and Ellen Van Oosten present a clear and hopeful message. The way to help someone learn and change, they say, cannot be focused primarily on fixing problems, but instead must connect to that person's positive vision of themselves or an inspiring dream or goal they've long held. This is what great coaches do--they know that people draw energy from their visions and dreams, and that same energy sustains their efforts to change, even through difficult times. In contrast, problem-centered approaches trigger physiological responses that make a person defensive and less open to new ideas. The authors use rich and moving real-life stories, as well as decades of original research, to show how this distinctively positive mode of coaching—what they call "coaching with compassion"--opens people up to thinking creatively and helps them to learn and grow in meaningful and sustainable ways. Filled with probing questions and exercises that encourage self-reflection, Helping People Change will forever alter the way all of us think about and practice what we do when we try to help.

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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld, Andrew Weil

• The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs
• Edward Rosenfeld, Andrew Weil
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780761193876
• Publisher: Workman Publishing Company, Inc.

The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs

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The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs by Edward Rosenfeld Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness, whether it’s the little kid spinning in circles to get dizzy or a runner experiencing the day’s first rush of dopamine. And you don’t need drugs—as Edward Rosenfeld shows, the “high” is inside, and there are literally hundreds of perfectly natural ways that we can use to find it.     An encyclopedic survey of all the ways humans try to achieve altered states of consciousness, The Book of Highs is a complete update of a book published in 1973, after the government outlawed psychedelics. Here are recent developments—Virtual Reality and Brainwave Machines—and positive techniques such as Self-Hypnosis, Alterations of Breathing, Fervent Prayer. And “negative” techniques—Self-Flagellation, Sleep Deprivation. Methods derived from religious and mystic traditions—Transcendental Meditation, Tantric Sex. Techniques that involve devices, whether nonelectric like Mandalas, Metronome Watching, Body Confinement—or electric and electronic—Bio-Feedback, Stroboscopes, the Psychedelic Bathtub, Moire Patterns, Brain Music.     Whether you’re out for a life-changing adventure—Skydiving, Fire-Walking, or Kayak Disease (which occurs when you spend three days in a kayak off the shore of Greenland)—or just want to have a break in your everyday routine with a Zen Morning Laugh or by Jumping Up and Down, this book is guaranteed to blow your mindfulness.  

The Book of Highs: 255 Ways to Alter Your Consciousness without
The Book of Highs: 255 Ways to Alter Your Consciousness without Drugs [ Edward Rosenfeld, Andrew Weil MD] on Amazon.com. *FREE* shipping on qualifying offers. Call it altering consciousness, call it getting high, or call it mindfulness. Humans are hardwired to seek ways to transcend the limits of everyday awareness. Contents - The Book of Highs: 255 Ways to Alter Your Consciousness
Table of Contents Contents - The Book of Highs: 255 Ways to Alter YourConsciousness without Drugs. Getting High and Staying There by Andrew Weil xii; Preface xvi; PART ONE: JUST YOUR SELF; AWARENESS 3; 1 Concentration 3; 2 Self-awareness 4; 3 Philosophical awareness 5; 4 Sensory awareness 6; 5 Biological  Can drugs lead to enlightenment? - Quora
Psychedelics are just like popping to the back of the book to make sure that your answers are correct. Richard Alpert mentions it in “Be Here Now” - regardless ofhow many psychedelics you do, there's always a come down. Psychedelics canchange your life, but if you want the permanent clear headspace/distance from  Contact - The Book of Highs: 255 Ways to Alter Your Consciousness
Speaking engagements, contact Carol Schneider.Media inquiries, contact Jocelynn Pedro. Book of Highs literary agent is Kenneth Wapner. Or fill in the form. ABA Journal - Google Books Result
A Model of Mindful Parenting: Implications for Parent–Child
The definition of mindfulness and how best to measure it is the subject of considerable debate in the field of psychology (Leary and Tate 2007), with some arguing that mindfulness represents a single quality of consciousness (i.e., present-centered awareness and attention) (Brown and Ryan 2003, 2004; 

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